by Cyriac Joseph | Jun 25, 2018 | Thumb Pain
Pain is the first and most common symptom of thumb arthritis. Pain can occur at the base of your thumb when you grip, grasp or pinch an object, or use your thumb to apply force. Other signs and symptoms might include swelling, stiffness and tenderness at the base of...
by Cyriac Joseph | Jun 23, 2018 | Back of Knee Pain
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by Cyriac Joseph | Jun 21, 2018 | Knee Pain
Knee pain is a common problem that can originate in any of the bony structures compromising the knee joint (femur, tibia, fibula), the kneecap (patella), or the ligaments and cartilage (meniscus) of the knee. Knee pain can be aggravated by exercise, affected by the...
by Cyriac Joseph | Jun 19, 2018 | Shoulder pain
The shoulder consists of several joints that combine with tendons and muscles to allow a wide range of motion in the arm — from scratching your back to throwing the perfect pitch. Mobility has its price, however. It may lead to increasing problems with instability or...
by Cyriac Joseph | Jun 17, 2018 | Neck Pain
Pain in the neck is a common English phrase every one has heard off. Not surprisingly it also a very common condition. Neck is the upper part of the spine called cervical spine and is supported by neck muscles and soft tissues. The neck region is closely related to...
by Cyriac Joseph | Jun 15, 2018 | Frontal Headache, Headaches
Stress causing pain in your forehead and temples? Frontal headache or frontal lobe headache is when there is mild to severe pain in your forehead and temples. In spite of its name, a frontal lobe headache is rarely related to that part of the brain and is not a...
by Cyriac Joseph | Jun 13, 2018 | Frontal Knee Pain
Frontal knee pain or anterior knee pain, is extremely common. It may be a general ache around the front of the knee, a specific sharp pain that you suffer from, swelling or a feeling of instability. There many cause for Frontal knee pain. The most common cause...
by Cyriac Joseph | Jun 11, 2018 | Wrist Pain
Repetitive-motion injuries can cause pain in the wrist and hand. Carpal tunnel syndrome is an impingement on the median nerve in the area of the wrist that can cause numbness, tingling, and eventually pain or cramping in the hand. Trauma or injuries such as...
by Cyriac Joseph | Jun 7, 2018 | Finger Pain
STEP 1: How to Locate the Abductor Digiti Minimi (Arm) Trigger Point #One The Abductor Digiti Minimi is a small muscle running from the bones of the wrist to the little finger and it helps fan the little finger away from the midline. Place a light hand on the outer...
by Cyriac Joseph | Jun 7, 2018 | Toe Pain
Trigger point pain from Abductor Digiti Minimi (Foot) Trigger Point #One and how to find relief Pain on the sole of the foot can be a tough one to resolve and Abductor Minimi is one of the most likely culprits. But pain under the foot can arise from different muscles....