Six common muscles that cause Inner Knee Pain Medial knee pain is a common issue for runners and cyclists who use their quadriceps a lot. Typically these people also have problems with bending their knees and when they sit cross-legged they may notice that knee...
Knee pain is a common problem that can originate in any of the bony structures compromising the knee joint (femur, tibia, fibula), the kneecap (patella), or the ligaments and cartilage (meniscus) of the knee. Knee pain can be aggravated by exercise, affected by the...
Vastus Lateralis and Knee Pain The Vastus group of muscles is one of the largest muscles running along the front and the outer side of the thigh. It's the most common cause of knee pain and runner's knee. But because there are four muscles in the Vastus group the pain...
Painalog is available on both iOS and Android
