Pain on the Top of the Foot – Causes and Solutions
Learn how you can ease the Top of the foot pain The foot has a complex set of tendons, muscles,...
Learn how you can ease the Top of the foot pain The foot has a complex set of tendons, muscles,...
STEP 1: How to Locate the Adductor Hallucis Trigger Point #One The Adductor Hallucis is a muscle that helps the...
How to treat pain in the lower legs and shin splints STEP 1: How to Locate the Anterior Tibialis Trigger...
Thigh pain, ankle pain and hip pain are possibilities when there is a trigger point on the Bicep Femoris. A...
Big toe pain and flexor digitorum longus One of biggest cause on pain on the underside of the big toe...
Peroneus Tertius and back pain The Peroneus group of muscles is unique in that it is an important link in...
Peroneus Brevis and back pain The Peroneus Brevis is unique in that it is an important link in the chain...
Tibialis Posterior and heel pain The Tibialis Posterior muscle is a thin long muscle along the back of tibia (...