Pain in the neck is a common English phrase every one has heard off. Not surprisingly it also a very common condition. Neck is the upper part of the spine called cervical spine and is supported by neck muscles and soft tissues. The neck region is closely related to the upper back, shoulder, arms, jaws, ears and the lower part of the head. Various causes play an important role in causing damage to neck or to the structures supporting the neck. Which includes:
- Poor posture
- Muscle strain
- Injury to other structures connected to the neck
- Arthritic conditions
- Rheumatic conditions
Painalog’s 3D analytics helps identify the 6 muscles as trigger points that could cause this pain and shows the video on how to locate them. It also shows us how to do self-massage and how to stretch them. If you are experiencing this kind of body pain you can see the solutions below:
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