Trigger Point Therapy Articles

Pain on the inside of the knee: Causes and Solution

  Six common muscles that cause  Inner Knee Pain Medial knee pain is a common issue for runners and cyclists who use their quadriceps a lot. Typically these people also have problems with bending their knees and when they sit cross-legged they may notice that knee...

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Upper Back Pain – Causes and Solution

Upper back pain is not as common as lower back pain, but for many men and women, it is no less painful. This condition can manifest as acute or chronic discomfort and significantly affects the lives of those who experience it. Upper back pain occurs throughout the...

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Side of Jaw Pain – Causes and Solution

Pain in the right side of the jaw is a common issue often accompanied by TMJ disorder with symptoms like the popping of the jaw. More often than not this happens with people displaying holding patterns like clenching of the jaw due to anger, anxiety or stress....

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Index Finger Pain – Causes and Solution

Finger pain hindering your daily activities? Find the causes & treatments Finger pain can cause tingling and a prickling feeling as if someone were lightly touching your fingers with a needle. Sometimes the sensation can feel slightly burning....

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Pain on the Heel – Causes and Solution

Heel Pain (Plantar Fasciitis) is most often caused by plantar fasciitis, a condition that is sometimes also called heel spur syndrome when a spur is present. Heel pain may also be due to other causes, such as a stress fracture, tendonitis, arthritis, nerve irritation...

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Thumb Pain – Causes and Solutions

Pain is the first and most common symptom of thumb arthritis. Pain can occur at the base of your thumb when you grip, grasp or pinch an object, or use your thumb to apply force. Other signs and symptoms might include swelling, stiffness and tenderness at the base of...

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Knee Pain – Causes and Solutions

Knee pain is a common problem that can originate in any of the bony structures compromising the knee joint (femur, tibia, fibula), the kneecap (patella), or the ligaments and cartilage (meniscus) of the knee. Knee pain can be aggravated by exercise, affected by the...

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Shoulder Pain – Causes and Solutions

The shoulder consists of several joints that combine with tendons and muscles to allow a wide range of motion in the arm — from scratching your back to throwing the perfect pitch. Mobility has its price, however. It may lead to increasing problems with instability or...

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Back of the Neck Pain: Causes and Solution

Pain in the neck is a common English phrase every one has heard off. Not surprisingly it also a very common condition. Neck is the upper part of the spine called cervical spine and is supported by neck muscles and soft tissues. The neck region is closely related to...

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