Trigger Point Therapy Articles

Inner Ankle Pain – Causes and Solutions

What causes inner ankle pain? Pain on the medial ankle is more commonly known as inner ankle pain. The root of this condition is often the imbalance in muscle tone between inner and outer leg, especially focused around the calf region. Locating the source of tightness...

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Outer Elbow Pain – Causes and Solutions

Suffering from Tennis Elbow? Learn how you can treat it! The most common term for pain on the outside of the elbow is Tennis Elbow (Lateral Epicondylitis). Often misdiagnosed as inflammation or degeneration of the tendons of the wrist extensor muscles as they...

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Pain on the Palm – Causes and Solution

Six muscles that cause Palm Pain Pain in the palm of the hand is common condition arising from misuse of the arm and hand muscles. The most common cause being overusing your hands on a computer with wrist making hard contact against a table thus restricting the...

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Top of Thumb Pain – Causes and Solutions

Pain on the tips of the thumbs is common issue especially for massage therapist and people who frequently misuse their thumbs. If the thumbs are not used correctly it will cause Trigger point to occur on muscles that operate the thumb. However Thumb pain can also...

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