Pain on the Palm – Causes and Solution

Six muscles that cause Palm Pain

Inner Wrist Pain Causes and Solution

Pain in the palm of the hand is common condition arising from misuse of the arm and hand muscles. The most common cause being overusing your hands on a computer with wrist making hard contact against a table thus restricting the circulation of blood to these muscles.

Of course due to referred pain phenomena with Trigger points this condition can also have its primary cause in distant muscles of the chest and arm and neck. Correcting your posture can help resolve this issue.

Painalog’s 3D analytics helps identify the 6 muscles as trigger points that¬†could cause this pain and shows the video on how to locate them. It also¬†shows us how to do self-massage and how to stretch them. If you are experiencing this kind of body pain you can see the solutions below:

Download Painalog App Today

Painalog is available on both iOS and Android .