Pain on the Heel – Causes and Solution

Jun 27, 2018 | Heel Pain

heel pain causes and solution

Heel Pain (Plantar Fasciitis) is most often caused by plantar fasciitis, a condition that is sometimes also called heel spur syndrome when a spur is present. Heel pain may also be due to other causes, such as a stress fracture, tendonitis, arthritis, nerve irritation or, rarely, a cyst. Plantar fasciitis is an inflammation of the band of tissue (the plantar fascia) that extends from the heel to the toes. In this condition, the fascia first becomes irritated and then inflamed, resulting in heel pain. The most common cause of plantar fasciitis relates to a faulty structure of the foot.

Painalog’s 3D analytics helps identify the 5 muscles as trigger points that could cause this pain and shows you videos on how to locate them, self-massage and how to stretch them.

Five muscles that are the common cause of pain in the heel

If you are experiencing this kind of body pain you can see the solutions below:

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