by Cyriac Joseph | Mar 17, 2023 | Uncategorized
Are you looking to learn the art of Thai massage? Look no further than Chiang Mai, Thailand. This ancient city is known for its temples, food, and traditional Thai massage. It’s the perfect place to learn and immerse yourself in this healing art. First things...
by Cyriac Joseph | Jan 19, 2021 | Meditation, Things
It is a strange time we live in, these pandemic times. While existence has been kind to me and my family there are many people who are struggling to keep their homes, their jobs, their sanity and in some cases their lives. For my young children the pandemic worked...
by Cyriac Joseph | Mar 9, 2020 | app, Trigger Point Therapy
Instructions and features Please read this blog carefully as it contains important safety information. Congratulations on taking the first step to treat your muscle and joint pain naturally with Painalog! Painalog is based on the modern-day pain resolution...
by Cyriac Joseph | Sep 10, 2018 | Medication, Meditation, Trigger Point Therapy
Pain management strategies that can address pain without medication. Painalog is part of my vision to help people across the world transcend pain and make a deeper connection with their bodies. A desire to help people realize how much the power of healing resides...
by Cyriac Joseph | Aug 13, 2018 | Back of the head pain, Headaches
Throbbing pain at the back of my head! I woke up today with a strange pulsing pain in the back of my head just a little above my right ear. So I fired up my Painalog app and started a pain scan. Here are the results. Interestingly the app told me that this pain can...
by Cyriac Joseph | Aug 3, 2018 | Ankle Pain, Trigger Point Therapy
Reasons for getting Peroneal tendonitis or lateral ankle pain Outer or lateral ankle pain is often misdiagnosed as Peroneal tendonitis an inflammation of the peroneal tendons which run behind the lateral malleolus or the bony bit on the outside of the ankle causing...
by Cyriac Joseph | Aug 1, 2018 | Ankle Pain
What causes inner ankle pain? Pain on the medial ankle is more commonly known as inner ankle pain. The root of this condition is often the imbalance in muscle tone between inner and outer leg, especially focused around the calf region. Locating the source of tightness...
by Cyriac Joseph | Jul 30, 2018 | Elbow Pain
Suffering from Tennis Elbow? Learn how you can treat it! The most common term for pain on the outside of the elbow is Tennis Elbow (Lateral Epicondylitis). Often misdiagnosed as inflammation or degeneration of the tendons of the wrist extensor muscles as they...
by Cyriac Joseph | Jul 28, 2018 | Wrist Pain
Six muscles that cause Palm Pain Pain in the palm of the hand is common condition arising from misuse of the arm and hand muscles. The most common cause being overusing your hands on a computer with wrist making hard contact against a table thus restricting the...
by Cyriac Joseph | Jul 26, 2018 | Thumb Pain
Six muscles that cause Inner Thumb Pain Also called de Quervain’s tenosynovitis. It’s a painful inflammation of tendons in your wrist and lower thumb. When the swollen tendons rub against the narrow tunnel they pass through, it causes pain at the base of your...