by Cyriac Joseph | Jun 7, 2018 | Heel Pain, Toe Pain. Sole Pain, Trigger Point Therapy
Quadratus Plantae and heel pain Heel pain can arise from trigger points of several calf muscles but it can also arise from this tiny muscle on the sole of the foot. That is why using our app Painalog can help you identify the exact combination of muscles that are the...
by Cyriac Joseph | Jun 7, 2018 | Uncategorized
STEP 1: How to Locate the Rectus Abdominus Trigger Point #ThreeThe Rectus Abdominis muscle, also known as the “abdominals” or “abs”, is a paired muscle running vertically on either side of the anterior wall of the abdomen. There are two...
by Cyriac Joseph | Jun 7, 2018 | Uncategorized
STEP 1: How to Locate the Rectus Abdominus Trigger Point #TwoThe Rectus Abdominis muscle, also known as the “abdominals” or “abs”, is a paired muscle running vertically on either side of the anterior wall of the abdomen. There are two parallel...
by Cyriac Joseph | Jun 7, 2018 | Uncategorized
STEP 1: How to Locate the Rectus Abdominus Trigger Point #OneThe Rectus Abdominis muscle, also known as the “abdominals” or “abs”, is a paired muscle running vertically on either side of the anterior wall of the abdomen. There are two parallel...
by Cyriac Joseph | Jun 7, 2018 | Uncategorized
STEP 1: How to Locate the Rectus Femoris Trigger Point #OneThe Rectus Femoris is a part of the quadriceps group of muscles present at the front of the thigh. To locate it, place your hands over your navel and bring them down and to the side until you feel a bony...