by Cyriac Joseph | Jun 7, 2018 | Uncategorized
STEP 1: How to Locate the Flexor Digotrum Brevis (foot) Trigger Point #OneThe Flexor Digitorum Longus is a muscle in the lower leg. As the name suggests, it is a long muscle that helps in flexion of the toes—mainly the second, third, fourth, and fifth toe of the foot....
by Cyriac Joseph | Jun 7, 2018 | Foot Pain, Heel Pain, Toe Pain, Toe Pain. Sole Pain, Trigger Point Therapy
Big toe pain and flexor digitorum longus One of biggest cause on pain on the underside of the big toe is the trigger point of the Flexor Digitorum Longus. The muscle arises in the back of the calf and it long tendon inserts into the underside of the big toe. But there...
by Cyriac Joseph | Jun 7, 2018 | Uncategorized
STEP 1: How to Locate the Flexor Hallucis Brevis Trigger Point #OneThe Flexor Hallucis Brevis is a flexor of the great toe as the name implies. Hallucis refers to the greater toe, while Brevis implies a short muscle. It is present in the sole, and can be felt by...
by Cyriac Joseph | Jun 7, 2018 | Uncategorized
STEP 1: How to Locate the Flexor Hallucis Longus Trigger Point #OneThe Flexor Hallucis Longus is present over the lower leg and helps in the flexion of the big toe. It arises from the lower part of a lower leg bone called the fibula. An easy way to locate the lower...
by Cyriac Joseph | Jun 7, 2018 | Thumb Pain, Trigger Point Therapy, Wrist Pain
Flexor Pollicis and wrist and thumb pain The bane of massage therapist and mobile phone junkies, the flexor pollicis longus is muscle that helps bring the thumb inward. Incorrect use of the thumb and this muscle has cut short many a promising massage career. That is...
by Cyriac Joseph | Jun 7, 2018 | Leg Pain, Trigger Point Therapy
Back of the Knee pain and the Gastrocnemius If you are avid runner then you are probably got a Gastrocnemius Trigger point sometime. With two distinct muscle bellies and two possible locations on each one for trigger point. With all these possibilities our app...
by Cyriac Joseph | Jun 7, 2018 | Uncategorized
STEP 1: How to Locate the Gastrocnemius Trigger Point #ThreeThe Gastrocnemius is a muscle present over the back of the leg or calf. It arises from the lower end of the femur and runs down, forming the Achilles Tendon attached to the heel bone. This muscle primarily...
by Cyriac Joseph | Jun 7, 2018 | Uncategorized
STEP 1: How to Locate the Gastrocnemius Trigger Point #TwoThe Gastrocnemius is a muscle present over the back of the leg or calf. It arises from the lower end of the femur and runs down, forming the Achilles Tendon attached to the heel bone. This muscle primarily...
by Cyriac Joseph | Jun 7, 2018 | Uncategorized
STEP 1: How to Locate the Gastrocnemius Trigger Point #OneThe Gastrocnemius is a muscle present over the back of the leg or calf. It arises from the lower end of the femur and runs down, forming the Achilles Tendon attached to the heel bone. This muscle primarily...
by Cyriac Joseph | Jun 7, 2018 | Uncategorized
STEP 1: How to Locate the Gluteus Maximus Trigger Point #ThreeThe Gluteus Maximus is a big muscle present on the buttock. It arises along the side of the pelvis and is inserted on the femur near the hip joint. It is the main extensor of the hip joint, and has three...