by Cyriac Joseph | Jun 7, 2018 | Uncategorized
Treat pain in the upper neck through self massage therapy STEP 1: How to Locate the Semispinalis Captis Trigger Point #Three The Semispinalis Capitis is situated at the upper back part of the neck. It arises by a series of tendons from the upper six or seven thoracic,...
by Cyriac Joseph | Jun 7, 2018 | Uncategorized
Treating pain at the base of the skull STEP 1: How to Locate the Semispinalis Captis Trigger Point #One The Semispinalis Capitis is situated at the upper back part of the neck. It arises by a series of tendons from the upper six or seven thoracic, and the seventh...
by Cyriac Joseph | Jun 7, 2018 | Chest Pain, Shoulder pain, Trigger Point Therapy
Serratus Anterior and pain in the ribs The Serratus Anterior is a muscle that helps open up the ribs especially during deep breathing. Trigger points on this muscle therefore cause difficulty in breathing. However the same condition can arise from other muscles. That...
by Cyriac Joseph | Jun 7, 2018 | Uncategorized
STEP 1: How to Locate the Serratus Posterior Inferior Trigger Point #OneThere are three Serratus muscles, one in the front (the Serratus Anterior) and two in the back (the Serratus Posterior Superior and Serratus Posterior Inferior). Here, we’ll be talking about...
by Cyriac Joseph | Jun 7, 2018 | Arm Pain, Shoulder pain, Trigger Point Therapy
Serratus Posterios Superior and wrist pain The Serratus Posterior Superior is muscle that moves ribs in relation to the spine and is a crucial muscle involved in respiration. A trigger point on this muscle sends pain from the shoulder down the arm. However this...
by Cyriac Joseph | Jun 7, 2018 | Uncategorized
STEP 1: How to Locate the Soleus Trigger Point #ThreeThe Soleus is a powerful muscle in the back part of the lower leg (the calf). It runs from just below the knee to the heel, and is involved in standing and walking. It is closely connected to the Gastrocnemius...
by Cyriac Joseph | Jun 7, 2018 | Uncategorized
STEP 1: How to Locate the Soleus Trigger Point #TwoThe Soleus is a powerful muscle in the back part of the lower leg (the calf). It runs from just below the knee to the heel, and is involved in standing and walking. It is closely connected to the Gastrocnemius muscle....
by Cyriac Joseph | Jun 7, 2018 | Calf Pain, Heel Pain, Hip Pain, Lower Back Pain
Soleus and Heel and Calf Pain The Soleus group of muscles is known as the second heart of the human body. It pushes blood back up to the heart from the legs. That is why this is a crucial muscle to keep in good condition. It also sends pain down the heel and also all...
by Cyriac Joseph | Jun 7, 2018 | Uncategorized
STEP 1: How to Locate the Splenius Capitis Trigger Point #OneThe Splenius Capitis is a muscle that connects the skull to the neck. It arises from the first few thoracic vertebrae and attaches to the back of the skull just under your ear lobe. When both muscles are...
by Cyriac Joseph | Jun 7, 2018 | Uncategorized
STEP 1: How to Locate the Splenius Cervicus Trigger Point #TwoThe Splenius Cervicis is a muscle at the back of the neck. It arises from a narrow tendinous band within the spinous processes of the third to the sixth thoracic vertebrae. It is inserted, by tendinous...