by Cyriac Joseph | Jun 7, 2018 | Uncategorized
STEP 1: How to Locate the Pectoralis Major Trigger Point #ThreeThe Pectoralis Major comes from the Latin word ‘pectus’ which means ‘breast’. It is a thick, fan-shaped muscle, situated over the chest of the human body. It makes up the bulk of the chest muscles and lies...
by Cyriac Joseph | Jun 7, 2018 | Chest Pain, Trigger Point Therapy
Pectoralis Minor and Shoulder pain The shoulder is a joint built for mobility. The Pectoralis Minor is a crucial muscle that connects to the shoulder complex. Tennis players, baseball pitchers and cricket bowlers tend to develop trigger points on this muscle due to...
by Cyriac Joseph | Jun 7, 2018 | Uncategorized
STEP 1: How to Locate the Piriformis Trigger Point #OneThe Piriformis is a muscle in the gluteal region. It is a small, flat muscle present deep within the gluteal muscle and is important to the lateral rotation of the leg. You will probably feel the muscle also tense...
by Cyriac Joseph | Jun 7, 2018 | Uncategorized
STEP 1: How to Locate the Plantar Interosseus Trigger Point #OneThe Plantar and Dorsal Interossei muscles are a group of muscles present on the foot. Feel for the slight depressions present over your foot between the bones. This is where the Plantar and Dorsal...
by Cyriac Joseph | Jun 7, 2018 | Uncategorized
STEP 1: How to Locate the Plantaris Trigger Point #OneThe Plantaris muscle is a small muscle in your calf area at the back of your lower leg. It’s a unique muscle in the TrP world because it has one of the most distant referred pain patterns, sometimes even...