by Cyriac Joseph | Jun 7, 2018 | Uncategorized
STEP 1: How to Locate the Medial Pterygoid Trigger Point #OneThe Medial Pterygoid is a muscle present in the jaw. It’s location is quite deep and difficult to access. Place your hand behind the angle of the jaw to find the trigger point. This location is also one of...
by Cyriac Joseph | Jun 7, 2018 | Uncategorized
STEP 1: How to Locate the Multifidi Trigger Point #OneThe Multifidi are thin, small muscles that run along the entire length of the spinal vertebrae, from one vertebra to the next (i.e. from upper to lower). They provide stability to the spine but are quite deep and...
by Cyriac Joseph | Jun 7, 2018 | Uncategorized
How to naturally treat pain in the sides of the head STEP 1: How to Locate the Occipitalis Trigger Point #One The Occipitalis is a flat muscle present over the skull, on the sides, behind the ears, and running backwards. Its pain pattern runs all along the muscle to...
by Cyriac Joseph | Jun 7, 2018 | Uncategorized
STEP 1: How to Locate the Frontalis Trigger Point #OneThe Frontalis is a flat muscle present over your forehead. Its pain pattern is usually in the front of the head, over the forehead and above the eyebrows.STEP 2: How to Self-Release the Frontalis Trigger Point #...
by Cyriac Joseph | Jun 7, 2018 | Uncategorized
STEP 1: How to Locate the Opponens Pollicis Trigger Point #OneThe Opponens Pollicis is a muscle that controls movement in the thumb. Pollicis means thumb, so the muscle essentially helps with the opposition of the thumb, i.e. bringing the thumb to a plane...