Pain on the inside of the thumb – Causes and Solution

Six muscles that cause Inner Thumb Pain Also called de Quervain’s tenosynovitis. It’s a painful inflammation of tendons in your wrist and lower thumb. When the swollen tendons rub against the narrow tunnel they pass through, it causes pain at the base of your...

Pain on the Top of the Foot – Causes and Solutions

Learn how you can ease the Top of the foot pain The foot has a complex set of tendons, muscles, joints, and bones that enable it to work properly, as well as withstand walking, standing, and other everyday movements. Many health conditions and injuries, however, can...

Top of Thumb Pain – Causes and Solutions

Pain on the tips of the thumbs is common issue especially for massage therapist and people who frequently misuse their thumbs. If the thumbs are not used correctly it will cause Trigger point to occur on muscles that operate the thumb. However Thumb pain can also...

Pain on the inside of the knee: Causes and Solution

  Six common muscles that cause  Inner Knee Pain Medial knee pain is a common issue for runners and cyclists who use their quadriceps a lot. Typically these people also have problems with bending their knees and when they sit cross-legged they may notice that knee...

Ear Pain – Causes and Solution

Treatment and relief for earaches or ear pain Most people assume earaches and ear pain happen only to children, but they can also happen to adults. An earache may affect one or both ears, but the majority of the time it’s in one ear. Ear pain may be dull, sharp,...