STEP 1: How to Locate the Platysma Trigger Point #One
The Platysma is a very thin muscle that covers the neck. It can have trigger points in various places over the neck. Because it is a very thin muscle, and because it covers all the important structures in the neck, it is strongly recommended that you find a qualified therapist to help you locate and work on it. Please do not attempt to do so by yourself.
STEP 2: How to Self-Release the Platysma Trigger Point # One
Please contact a therapist using the “Find Therapist” button. We do not recommend working on this muscle independently and instead advise consulting a qualified therapist.
STEP 3: How to Stretch the PlatysmaTrigger Point # One
Please contact a therapist using the “Find Therapist” button. We do not recommend working on this muscle unless under the guidance of a qualified professional.