by Cyriac Joseph | Jun 7, 2018 | Uncategorized
STEP 1: How to Locate the First Dorsal Interosseous Trigger Point #OneThe First Dorsal Interosseus is a muscle present between the thumb and index finger. An easy way to locate it is by bringing the thumb close to the index finger. You will see a small bulge between...
by Cyriac Joseph | Jun 7, 2018 | Uncategorized
STEP 1: How to Locate the Flexo Carpi Ulnaris Trigger Point #OneThe Flexor Carpi Ulnaris, as the name suggests, is a flexor of the wrist located on the ulnar (little finger) side. It originates from the Medial Epicondyle, which is a bony protuberance present towards...
by Cyriac Joseph | Jun 7, 2018 | Uncategorized
STEP 1: How to Locate the Flexor Carpi Radilais Trigger Point #OneThe Flexor Carpi Radialis, as the name suggests, is a flexor of the wrist located on the radial or thumb side of your forearm. It originates from the Medial Epicondyle, which is a bony protuberance...
by Cyriac Joseph | Jun 7, 2018 | Uncategorized
STEP 1: How to Locate the Flexor Digitorum Profundus Trigger Point #OneThe Flexor Digitorum Profundus is a deep flexor of the digits of the hand. It arises from the ulna, which is a bone on the pinky side of your forearm, and is attached to the bones of the fingers...
by Cyriac Joseph | Jun 7, 2018 | Uncategorized
STEP 1: How to Locate the Flexor Digitorum Superficialis Trigger Point #OneThe Flexor Digitorum Superficialis, as the name suggests, is a superficial flexor muscle of the fingers. Place a light hand over the forearm, slightly towards the radial or the thumb side, and...