Lower Back Pain Causes and Solutions

Lower Back pain causes and solutions

Lower back pain can be a debilitating problem for many people. More than 30% of all people have reported suffering from lower back pain sometime in their life. In this case the pain is reported towards the lower and lateral side of the back. Painalog’s 3D analytics helped identify the 6 muscle trigger points that could cause this pain and recommended the videos on how to locate, self-massage and stretch them. If this looks like your pain you can see those solutions below:-

Check your pain pattern today. Download the free app from the links below.

Download Painalog App Today

Painalog is available in both iOS and Android (Beta). Please read the Terms of Use of the trial carefully and accept them to proceed.