Painalog Blog

Outer Elbow Pain – Causes and Solutions

Suffering from Tennis Elbow? Learn how you can treat it! The most common term for pain on the outside of the elbow is Tennis Elbow (Lateral Epicondylitis). Often misdiagnosed as inflammation or degeneration of the tendons of the wrist extensor muscles as they...

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Pain on the Palm – Causes and Solution

Six muscles that cause Palm Pain Pain in the palm of the hand is common condition arising from misuse of the arm and hand muscles. The most common cause being overusing your hands on a computer with wrist making hard contact against a table thus restricting the...

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Top of Thumb Pain – Causes and Solutions

Pain on the tips of the thumbs is common issue especially for massage therapist and people who frequently misuse their thumbs. If the thumbs are not used correctly it will cause Trigger point to occur on muscles that operate the thumb. However Thumb pain can also...

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Ear Pain – Causes and Solution

Treatment and relief for earaches or ear pain Most people assume earaches and ear pain happen only to children, but they can also happen to adults. An earache may affect one or both ears, but the majority of the time it's in one ear. Ear pain may be dull, sharp, or...

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Upper Back Pain – Causes and Solution

Upper back pain is not as common as lower back pain, but for many men and women, it is no less painful. This condition can manifest as acute or chronic discomfort and significantly affects the lives of those who experience it. Upper back pain occurs throughout the...

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